Everyone has a different kind of ability their own. Dont judge people while looking their face body laziness judge with their ability first. This is meaning of  real ability. Ability is power of capacity to do or act physically like, mentally, legally,
morally, financially etc. The definition of ability is having ability to do something. Capacity to do something, having the necessity power.
Like my phone has ability to have its software upgraded wirelessly.
  
Mental abilities!

1. Number of aptitude
2. Including reasons
3. Memory
4. Spatial aptitude 
5. Perceptual speed

 Find your strong way of ability!

1. Do not smoke & drink
2. Identify your body balance
3. Develop a mastery mindset
4. Live a heal their lifestyle
5. Find your smile 
6. Be a flexible .